Curiosity, Lifelong Learning, & Transparency

Northwestern University, Evanston, IL - Masters of Arts in Counseling, Adult Focus

Asbury Theological Seminary, Wilmore, KY - Masters of Divinity

University of Manchester, Manchester, England - Bachelors of Social Science, Anthropology

Fellowship

• Postmasters Fellowship in evidenced based practices - Chicago Psychotherapy 

Cognitive Behavioral Therapy

• Cognitive Behavioral Therapy for Anxiety, Depression, Trauma and Family-Based Counseling
• Fellowship in CBT, ERP, ACT, DBT methods
• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Trauma

• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)
• Emotionally Faced Individual Therapy (EFIT) for Attachment Trauma: Transforming Psychological Wounds for Adult Clients Traumatized as Children
• Safe and Sound Protocol (SSP)

Couples

• Emotionally Focused Therapy Externship 
• Gottman Clinical Foundations in Gottman Method Counseling, Level 1
• Gottman Clinical Foundations in Gottman Method Counseling, Level 2

Postpartum 

• Postpartum Support International, 2 Day Training
• Postpartum Support International, Advanced training 
• Certification: Perinatal Mental Health Certification (PMH-C)

Firefighters

• Understanding the Fire Service for Mental Health Clinicians
• Trauma in the Fire Service for Clinicians
• Suicide and Suicide Prevention in the Fire Service

Parenting

• Parent Management Training (PMT)
• Supportive Parenting for Anxious Childhood Emotions (SPACE)
• Trauma Focused Cognitive Behavioral Therapy (TF-CBT)

Insomnia

• Cognitive Behavioral Therapy for Insomnia (CBT-I)

Safe and Sound Protocol (SSP)

• A therapeutic listening intervention designed to regulate the autonomic nervous system by stimulating the vagus nerve through specially filtered music. It aims to improve emotional regulation, reduce stress, and enhance social engagement.
• Particularly effective with trauma, anxiety, PTSD, and those with sensory issues.